How to Dress a Rectangle Body Shape

The best way to dress a rectangle body shape is to wear clothes that are layered. This means that you should avoid square necklines and boxy jump- and playsuit styles. Also, shine the spotlight at your narrow waist.

Avoid square necklines

If you have a rectangle body shape, then you should avoid square necklines. Square necklines tend to accentuate the shorter parts of the neck and elongate the bust. This is an important tip for any shape, but it is especially crucial for those who are looking to sculpt their bust.

Another tip for this type of shape is to wear clothing with embellishments or details around the waist. Elaborate tops or jackets add volume and create a defined waist. These details will also draw attention upwards.

The right type of sleeve will add interest to your upper body. A slender sleeve will make your bust look slimmer.

For your bottom half, tuck in your pants. Tucking helps to create volume and can help you to achieve the shape you want. Loose trousers with a belt can also help to define your waist.

Shine the spotlight down at your narrow waist

When dressing a rectangle body shape, it is important to focus on the waist area. This part of the body is usually the same size as the hips and bust. With a little help from clothing, you can give your waist some much-needed definition.

You can also use contrast to create an illusion of a more slender figure. For example, a bold purple dress can work as an eye-catching statement piece. Or, a simple top with a v-neck can add the right amount of interest to your upper half.

woman in blue denim skirt and black and white striped shirt
Photo by Beth Macdonald on Unsplash

Adding a belt can create the illusion of a narrower waist. If you want to go for an even more dramatic effect, consider a pair of high-waisted, flared pants. A drawstring jumpsuit is another great option for this type of body shape.

Wear asymmetrical styles

If you have a rectangle body shape, you’re probably well proportioned on the top and bottom, but you lack a defined waist. Fortunately, there are ways to make your rectangle body shape more feminine and give yourself the look you want.

One of the easiest ways to add curves to your figure is to wear asymmetrical styles. Dresses with asymmetrical necklines or sleeve detail add a lot of sexiness to your outfit. Wearing a jumpsuit that has ruching or pleating along your hip lines is another way to balance your angular shape.

If you have a rectangular body shape, you can also choose bold colors and patterns. Color-blocked dresses are a great choice for this body type. They create emphasis in the top and bottom parts of your body, which will help you feel more confident.

Layered looks

When dressing for a rectangle body shape, it is important to use layered looks. This will give instant bulk to your frame. It is also important to use style lines to balance out your overall look.

A layered look should consist of one or more items with a cinched waist. Then add details such as scarves, prints, or epaulets to finish the look.

For a more casual look, try a pair of high-waisted pants or jeans. You can also wear a simple scoop-neck top.

For a more dressy look, wear a softly draped shirt. You can tuck it into loose trousers and wear a belt to define your waist.

woman in floral-themed cardigan leaning on fence
Photo by Artem Beliaikin on Unsplash

Shirts and blouses with a straight neckline can conceal broad shoulders and create a square-looking body frame. If you want to highlight your waist, choose a v-neck or cowl neck.

Avoid shapeless, boxy jump- and playsuit styles

When dressing a rectangle body shape, the right combination of fabrics and details will help you look your best. Whether it is a shirt, dress, or jacket, the right type of sleeve can make your upper body more interesting.

A nice pair of jeans can add some much-needed curves to your lower half. Look for styles that are fitted, but not clingy. You can also add some volume with embellishments on your waist.

If you are going to wear a belt, go for a dark color. This will allow you to accentuate the slender line on your waist without looking too bulky.

The perfect dress for a rectangle is one that is curved at the top and bottom. It should also pull the waist in and be a good length.